I listened to a podcast recently describing how our bodies love routine. We function best when we keep a regular sleep schedule, regular mealtimes, regular exercise, etc. Like small children (or cats!), routine tells our bodies we are safe, and regulates mood as well as physiological functions.
No wonder then, that we perceive change as uncomfortable or unpleasant, even when we know there is something good on the other side of it. It is not actually change we fear, so much as loss. In times of great change, especially when we are faced with the unknown, it can be very hard to find that much-needed anchor of safety to ground us.
St. James’ has been through a great deal of change over the past year and will continue to face even more over the next few months. Yet, over the past year especially, I have been incredibly impressed at how well our community has weathered these uncertain times. We are growing, full of vitality, with an evident passion for Jesus. Although there is some understandable anxiety, our anchor is Christ, not circumstance. That is the mark of a very healthy faith community!
And also, it is important to be reminded that concerns, fears, anxieties are all normal responses, and that your community is here to hold you. If you think you could use a chat, please don’t hesitate to reach out to me or one of the clergy, anytime. We love you and pray for you, always.
Every blessing,
Mother Amanda